Weigh In record (no journal entry) for 24 July 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 69.01g | Prot: 66.94g | Carbs: 164.76g.
Breakfast: 김치, 갈치구이, 고등어구이, 아욱국, 잡곡밥. Lunch: 버섯구이, 베네딕트 에그, 감자 튀김, CJ 고메 머쉬룸 어니언 수프. Dinner: 전어구이, 아욱국, 김치, 가지 반죽튀김, 깻잎전, 잡곡밥. Snacks/Other: 파리바게트 치즈케이크, 밤식빵, 생크림케이크, 단팥빵, 머드스콘 말차스콘. more...
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Losing 2.8 kg a Week
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Jennifer_diet's Weight History
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