Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aurrals
Journal
24 Jul 20
Aurrals's Journal, 24 Jul 20
Aurrals's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2020
55.6 kg
Lost so far:
4.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
1064 kcal
Fat: 55.46g | Prot: 26.27g | Carbs: 125.33g.
Lunch:
McDonald's McFlurry - Oreo, Boiled Egg, Avocado.
Dinner:
Peanut Butter, Banana.
more...
1483 kcal
Exercise:
Cardio - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aurrals's Weight History
View Complete History