Weigh In record (no journal entry) for 23 July 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 30.51g | Prot: 79.28g | Carbs: 73.78g.
Breakfast: Lacta Chocolate Intense 60% Menta. Lunch: Frango Desfiado, Feijão Preto Cozido, Scala Queijo Minas Padrão. Dinner: Acém Cozido, Albaruska Arroz Integral. more...
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Losing 1.2 kg a Week
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bettaccy's Weight History
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