Weigh In record (no journal entry) for 23 July 2020
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72 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 16.42g | Prot: 41.39g | Carbs: 149.09g.
Lunch: Naranjas, Huevo Duro, Pescado Plancha, Yuca Cocida (Yuca Blanca), Plátano. Dinner: Café Descafeinado, Aceitunas Negras, Angel Cereal, Plátano. Snacks/Other: Nestlé Fitness Ajonjoli con Cereal Integral. more...
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Gaining 0.7 kg a Week
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karencita1104's Weight History
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