Weigh In record (no journal entry) for 23 July 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 70.59g | Prot: 33.87g | Carbs: 43.68g.
Breakfast: Himbeeren, Blaubeeren, Bifidus Naturjoghurt. Lunch: Gazi Halloumi Natur, Olivenöl, Balsamico, Frühlingszwiebeln, Betty Bossi Rucola , Anna's Best Chefsalat. Snacks/Other: Cailler Milchschokolade, Kaffee Creme. more...
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Gaining 0.2 kg a Week
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