Weigh In record (no journal entry) for 23 July 2020
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 18.28g | Prot: 6.36g | Carbs: 5.74g.
Breakfast: Tereyağı, Çay Şekerli, Kızarmış Yumurta. more...
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Losing 1.1 kg a Week
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berfinakar's Weight History
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