berfinakar's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
113.7 kg Lost so far: 6.3 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
211 kcal Fat: 18.28g | Prot: 6.36g | Carbs: 5.74g.   Breakfast: Tereyağı,  Çay Şekerli,  Kızarmış Yumurta. more...
Losing 1.1 kg a Week

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berfinakar's Weight History


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