진기89's Journal, 23 Jul 20

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View Diet Calendar, 23 July 2020:

1785 kcal

Fat: 25.98g | Prot: 149.23g | Carbs: 226.65g. Breakfast: GS 김치제육김밥. Lunch: 삼선짬뽕. Dinner: 오징어무국, 잇메이트 스팀 닭가슴살 오리지널, 공기밥. Snacks/Other: Cytosport 몬스터밀크. more...

2454 kcal

Exercise: Apple Health - 24 hours. more...

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진기89's Journal, 23 Jul 20

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