nrlmld's Journal, 22 Jul 20

guys kalo bmr 1500 tp aku makan di 1300 boleh ga ya:(

View Diet Calendar, 22 July 2020:

504 kcal

Fat: 14.51g | Prot: 22.00g | Carbs: 72.62g. Breakfast: Telur Balado, Tempe Orek, Nasi Putih. more...


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nrlmld's Weight History