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Meu almoço de hoje, um avanço pra quem sempre enchia o prato de arroz e farofa. E tava delicioso!!
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677 kcal
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Fat: 12.88g | Prot: 58.81g | Carbs: 83.09g.
Lunch: Hershey's Chocolate 60% Cacau Cranberry, Melancia, Molho de Pimenta, Heinz Mostarda, Couve-Flor, Cebolas, Tomates, Carne do Peito de Frango (Assado, Cozido). Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Nescau Nescau Light, Banana Prata. more...
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2780 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Mountain Biking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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milena-amancio's Weight History
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