thabkocka's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020

74.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

161 kcal

Fat: 14.73g | Prot: 2.01g | Carbs: 8.57g. Dinner: Avocat. more...

Gaining 3.8 kg a Week


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thabkocka's Weight History