Weigh In record (no journal entry) for 22 July 2020
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96.6 kg
Lost so far: 1.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.70g | Prot: 66.24g | Carbs: 112.80g.
Breakfast: La Serenísima Leche Descremada, Banano, Aleluya Miel, Cepita Jugo de Naranja, Chia. Lunch: Merluza al Horno o a la Parrilla, Kale. Dinner: Dos Anclas Salsa Caesar, Zanahoria, SanCor Sublime Dulce de Leche, Muslo de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, Granix Frutigran, Nutella Nutella. more...
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Losing 8.4 kg a Week
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nanaanalia's Weight History
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