Weigh In record (no journal entry) for 22 July 2020
|
80.6 kg
Lost so far: 1.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 0.44g | Prot: 4.20g | Carbs: 44.08g.
Lunch: Nasi Putih. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila husdaw's Weight History
|