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I stayed on track all this week.But I knew I was going to eat out yesterday, so I have to say to be in total down 2 pounds. I am happy. So today is the time to get back on track and my goal is to not eat out again unit maybe October. But if I can hopefully I can hold out longer.
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99.3 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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