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Kompakan angka nya
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1021 kcal
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Fat: 35.79g | Prot: 82.13g | Carbs: 109.04g.
Breakfast: Singkong Rebus, Quaker Instant Oatmeal, Susu. Lunch: Ikan Tongkol, Tempe, Tahu Kukus, Bayam Dimasak (dari Segar). Dinner: Bayam Dimasak (dari Segar), Ikan Tongkol, Tempe, Tahu Kukus. Snacks/Other: Susu Kedelai, Jambu Biji. more...
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Cosmos166's Weight History
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