Weigh In record (no journal entry) for 22 July 2020
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70.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 77.01g | Prot: 148.12g | Carbs: 195.60g.
Breakfast: Chocolyne Chocolate, La Especial Mani con Pasas, Mandarinas, Clara de Huevo, Huevo Cocido. Lunch: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Dinner: Noel Galletas Saltin, Papa Cocida, Pechuga de Pollo con la Piel. Snacks/Other: Tomates, Durazno, Tomates, Panela, Mandarinas, Alpina Arequipe, Alpina Queso Doble Crema , Ramo Ponque Tradicional. more...
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Losing 7.7 kg a Week
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Felipe Blanco L's Weight History
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