Худею-вкусно!👌🏼's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

64.3 kg Lost so far: 8.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

1622 kcal

Fat: 83.98g | Prot: 70.59g | Carbs: 145.57g. Breakfast: ВкусВилл Ролл "Цезарь". Lunch: ВкусВилл Салат Кальмаровый. Dinner: ВкусВилл Ролл "Цезарь". Snacks/Other: ВкусВилл Десерт Молочный «Ночь в Брюгге». more...

2191 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 5 minutes, Bicycling (slow) - 18/kph - 1 hour and 21 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Худею-вкусно!👌🏼's Weight History

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Худею-вкусно!👌🏼's Journal, 22 Jul 20

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Худею-вкусно!👌🏼's Weight History