Weigh In record (no journal entry) for 22 July 2020
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74.7 kg
Lost so far: 9.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 102.00g | Prot: 43.93g | Carbs: 77.93g.
Lunch: La Gelateria Мороженное Солёная Карамель. Dinner: Кукуруза Вареная, Сало Обычное , Сметана 20%, Борщ со Свининой. Snacks/Other: President Сыр Мааздам 48%, Сильпо Сыр Бри Дижон 60%, Oreo Печенье. more...
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Losing 0.2 kg a Week
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Аурика96's Weight History
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