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sarapan
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781 kcal
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Fat: 21.94g | Prot: 36.84g | Carbs: 127.26g.
Breakfast: Pisang, East Bali Cashews Granola Chocolate Vanilla, Quaker Instant Oatmeal Grain, Greenfields Choco Malt Milk. Lunch: Saus Tiram, Sakura Tahu Sutra Silken Tofu, Brokoli Dimasak (dari Segar), Nasi Merah. Dinner: Edamame, Jagung Rebus. more...
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 Comments
ini overnight oatmeal kah kak?
21 Jul 20 by member: Anya Metha
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22 Jul 20 by member: astymeiga
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22 Jul 20 by member: shella3
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awwie terlihat sangat cantik dan lezat
22 Jul 20 by member: undersohn
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22 Jul 20 by member: isyahmd
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@anya: iya kak
@asty @shella: oat 4 sendok(quaker merah) + choco milk low fat. Masukin kulkas semalem. Toppingnya bebas apa aja. Itu aku pake pisang, chia seed, sama granola
@undershon: thankyou
@isya: pake merk east bali cashew
24 Jul 20 by member: bernessaa
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bernessaa's Weight History
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