|
So much for a boring food week. Ended up having a business dinner last night, after all. (Why do people always call me AFTER another lawyer has already messed up their case!! Fortunately, this one hasn't gone to trial yet so I may be able to fix it.) Korean restaurant, but ate only the unmarinated beef. Also had a breakfast meeting this morning. Wanted to order eggs, but the other person got toast from the continental breakfast buffet, so I ended up with fresh berries from the buffet. Lots of carbs in the berries (for Induction) so I'm going to have to cut way down on carbs for the rest of day to stay under 20 net carbs. Good thing I keep cheese in my office fridge, so I get some protein this morning.
View Diet Calendar, 04 November 2010:
|
460 kcal
|
Fat: 18.58g | Prot: 47.20g | Carbs: 26.43g.
Breakfast: half and half, decaf coffee, strawberries, blueberries, raspberries. Lunch: green tea, Rack of Lamb with Garlic Herb Rub. Dinner: organic chicken broth. Snacks/Other: green tea. more...
|
|