Stuck here.
|
57.2 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 62.33g | Prot: 64.54g | Carbs: 72.70g.
Lunch: Great Value Light Cheddar Slice, Natural Selections Smoked Black Forest Ham, Grape Tomatoes, Great Value Eggs. Dinner: Avocados , Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Great Value Chicken Balls, Kraft Light Mozza-Cheddar Shredded Cheese, Great Value Mild Salsa, Gay Lea Fat Free Sour Cream, Walmart Lean Ground Beef, Old El Paso Cheesy Blasted Taco Shells. Snacks/Other: Pink Lady Apples. more...
|
|
2596 kcal
|
Exercise:
Run - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
Losing 1.3 kg a Week
|
Comments
I have been the same weight since June 11, it has not budged. At least I haven't gained??? Still it's annoying as hell.
21 Jul 20 by member: mumsy99
|
I agree. It’s frustrating. Yet I should focus on the positives, including having lost weight and not regaining it.
21 Jul 20 by member: tlg28
|
You have a great attitude!👌
21 Jul 20 by member: mumsy99
|
25 Jul 20 by member: spookedy01
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|