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1170 kcal
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Fat: 39.65g | Prot: 72.54g | Carbs: 139.27g.
Breakfast: Nectarines, Crownfield Crunchy Chocolate & Nuts Muesli, Raisins, Mixed Nuts, Honey, Fage Total 2% Strained Yogurt. Lunch: Olive Oil, Feta Cheese, Cottage Cheese , Cooked Tomato and Lima Beans (Fat Not Added in Cooking), Boiled Potato (without Peel). Dinner: Sugar, Peach, Raisins, Nestle Fitness Dark Chocolate (Δημητριακά Ολικής Άλεσης), Fage Total 2% Strained Yogurt, Flax Seeds, Mixed Nuts. Snacks/Other: ΕΒΟΛ Γάλα Φρέσκο 1.5% Λιπαρά. more...
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PeggyAnanas's Weight History
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