Weigh In record (no journal entry) for 21 July 2020
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82.1 kg
Lost so far: 13.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 20.90g | Prot: 28.55g | Carbs: 82.66g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлеб Черный, Борщ со Свининой. more...
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Losing 0.1 kg a Week
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olga.rooz 76's Weight History
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