Weigh In record (no journal entry) for 21 July 2020
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 45.51g | Prot: 67.32g | Carbs: 63.07g.
Breakfast: Инжир, Dr. Korner Хлебцы Бородинские. Lunch: Салат Овощной с Маслом, Говядина Отварная, Говяжий Бульон. Dinner: Яйцо, Помидоры. Snacks/Other: Инжир, Дарман Творог 1%. more...
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Gaining 0.7 kg a Week
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zubarjat22's Weight History
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