AmyF-1973's Journal, 04 Nov 10

Day 10 into Induction and I am really getting sick of eggs for breakfast every day! Any suggestions?

View Diet Calendar, 04 November 2010:
1010 kcal Fat: 59.88g | Prot: 87.69g | Carbs: 29.02g.   Breakfast: Onions (Chopped, Frozen), light cream, splenda, coffee, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: fresh green beans, fresh salsa, mayo, brown mustard, tuna. Dinner: kraft blue cheese dressing, cucumber, stop light peppers, Cos or Romaine Lettuce, Baby Spinach, diced chicken, string cheese. more...
2985 kcal Exercise: Housework - 5 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Salmon or any other fish I found what worked for me when I did Atkins around 5 years ago was throwing out my convenational idea of what "breakfast food" was . So I had beef stews for breakfast etc :) All the best  
04 Nov 10 by member: keranne

     
 

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