12 cups of water yesterday one day at a time is all i can do.
View Diet Calendar, 04 November 2010:
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1487 kcal
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Fat: 54.73g | Prot: 83.45g | Carbs: 164.73g.
Breakfast: water, coffee, scrambled eggs with cheese, bacon, grits. Lunch: Meat Loaf, water, yukon mashed potato, peas. Dinner: hamburger helper, toast, banana sandwich. more...
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4458 kcal
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Exercise:
Housework - 1 hour, Sitting - 4 hours, Driving - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour, Resting - 1 hour and 40 minutes. more...
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redvelvet1968's Weight History
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