Weigh In record (no journal entry) for 21 July 2020
|
91.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 74.25g | Prot: 139.85g | Carbs: 88.95g.
Breakfast: Twinings Pure Green Tea, Rigoni di Asiago Marmellata di Pesche, Pema Pane Proteico. Lunch: Frittata di Uova, Finocchio Crudo, Exquisa Fresco Cremoso Fitline, Pema Pane Proteico. Dinner: Aquafood Salmone al Naturale per Carpacci. Snacks/Other: Albicocche. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TomGrass37's Weight History
|