Weigh In record (no journal entry) for 20 July 2020
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120.2 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.88g | Prot: 45.23g | Carbs: 99.44g.
Breakfast: Toasted White Bread , Egg. Lunch: Hamburger on Bun. Dinner: Great Value Enriched Hamburger Buns, Mixed Salad Greens, Skinnygirl Poppyseed Salad Dressing, Homemade Spaghetti Sauce, Whole Wheat Spaghetti. more...
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Losing 1.6 kg a Week
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RikuHearts's Weight History
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