christinecoo's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
80 kg Lost so far: 6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
910 kcal Fat: 45.19g | Prot: 63.70g | Carbs: 58.44g.   Breakfast: Fried Egg . Lunch: Vegetable Beef Soup (Home Recipe), Strawberries , White Bread . Dinner: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), KOO Fresh Garden Peas. Snacks/Other: Woolworths Freshly Squeezed 100% Orange Juice. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christinecoo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.