Weigh In record (no journal entry) for 20 July 2020
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53.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 13.87g | Prot: 25.55g | Carbs: 160.61g.
Breakfast: Bihun (Dimasak). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Bolu, Buah Naga, Buah Pir. more...
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Losing 0.2 kg a Week
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echi_queen's Weight History
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