Weigh In record (no journal entry) for 20 July 2020
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 70.62g | Prot: 52.86g | Carbs: 43.72g.
Breakfast: Melitta Café sem Açúcar . Lunch: Aurora Linguiça Calabresa, Salada Crua, Ovo Cozido. Dinner: Tirol Queijo Mussarela (18g), Batatas Fritas, Salada Crua, Aurora Linguiça Calabresa, Arroz Branco (Cozido). more...
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Losing 9.8 kg a Week
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Yukie2409's Weight History
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