Weigh In record (no journal entry) for 19 July 2020
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61 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 17.70g | Prot: 31.82g | Carbs: 72.28g.
Breakfast: Naranjas. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), El Peoncito Hongos Secos, Canelones. Snacks/Other: Naranjas, La Serenísima Leche Descremada, Miel, Huevo, Quaker Avena Tradicional. more...
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Losing 0.7 kg a Week
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valenfigoli's Weight History
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