Weigh In record (no journal entry) for 20 July 2020
|
112 kg
Lost so far: 3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 46.77g | Prot: 67.48g | Carbs: 159.69g.
Breakfast: Telur Dadar, Tahu Goreng, Nasi Putih. Lunch: Tahu Isi, Nasi Putih. Dinner: Nasi Putih, Tahu Isi, Telur Goreng. Snacks/Other: Wings Food Chocodrink (Belgian Chocolate Taste). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hilya Andromeda's Weight History
|