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1297 kcal
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Fat: 14.10g | Prot: 87.52g | Carbs: 206.92g.
Breakfast: Cooked Asparagus (from Fresh), White Rice, Kirkland Signature Egg Whites. Lunch: White Rice (Long-Grain, Cooked), Kirkland Signature Chicken Breasts. Dinner: Kirkland Signature Chicken Breasts, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Cooked Asparagus (from Fresh). Snacks/Other: Western Family Plain Rice Cake, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Kirkland Signature Chicken Breasts, Natursource Tamari Almonds. more...
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coachlaurie's Weight History
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