Hi. I'm looking for a group that would like to share ideas and recipes and encouragement. I've done the low-carb diet several times with success...just would like to have some buddies to 'hang out' with on the journey. If anyone is interested, you can message me or friend me on my group Become A Happier, Healthier You and Discover Your Inner Beauty Best wishes to all of you :) Alice
View Diet Calendar, 12 September 2013:
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799 kcal
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Fat: 59.70g | Prot: 57.40g | Carbs: 20.50g.
Breakfast: Dasani Bottled Water (16.9 oz), Egg Beaters Egg Beaters - Three Cheese, Jimmy Dean Hearty Turkey Sausage Crumbles. Lunch: Ground Beef (90% Lean / 10% Fat), Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Breakstone's All Natural Sour Cream, Old El Paso Original Taco Seasoning Mix. Dinner: Blue Diamond Smokehouse Almonds. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice. more...
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2134 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, treadmill - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...
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