Weigh In record (no journal entry) for 09 December 2019
|
83.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1248 kcal
|
Fat: 64.28g | Prot: 46.47g | Carbs: 119.78g.
Dinner: Candied Ginger, Ginger , Watermelon, Pineapple, Tomatoes, Mie Ayam, Bakmi GM Cap Cay Kuah, Egg Omelet or Scrambled Egg, Coconut Meat, Coconut Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratihlucki's Weight History
|