I do really well for days then blow out for two days and wreck all the good work. No point swearing about it, I need to own my actions and choices. Look at this lovely new week stretching enticingly before me ...
|
86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Poorly.
|
Gaining 1.4 kg a Week
|