elusha's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
870 kcal Fat: 40.79g | Prot: 33.77g | Carbs: 97.05g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maple Syrup , Kroger Old Fashioned Oatmeal, Mango, Spectrum Chia Seeds, Trader Joe's Raw Pepitas, Trader Joe's Organic Unsweetened Flake Coconut, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Cheesecake Factory Brown Bread Roll, Grape Tomatoes, Salami, The Hummus Guy Organic Garlic & Chives, Fried Egg . more...

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