HathorVal's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

75 kg Lost so far: 2.4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

1387 kcal

Fat: 64.31g | Prot: 77.79g | Carbs: 131.44g. Breakfast: Saint Louis Sucre Morceaux de Canne, Café Régulier, Beurre (Salé), Eau de Robinet, Wasa Fibres, Camembert. Lunch: Cerises Douces, Macaroni ou Salade de Pâtes au Thon. Dinner: Herta Tendre Noix Supérieur , Président La Bûche Fondante . Snacks/Other: Pêches. more...

2079 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours, Housework - 2 hours. more...

Losing 0.2 kg a Week

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HathorVal's Weight History

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