Weigh In record (no journal entry) for 19 July 2020
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71.8 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 28.71g | Prot: 58.63g | Carbs: 128.18g.
Breakfast: Plátano. Lunch: Pepino (Pelado), Whisky, Tomates, Choclo, Huevo Duro, Pechuga de Pollo. Dinner: Manzana Verde, Café Descafeinado, Sbelt Queso Fresco Light , Metro Pan de Molde Integral, Aceitunas Negras, Plátano. more...
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Losing 2.1 kg a Week
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karencita1104's Weight History
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