Weigh In record (no journal entry) for 19 July 2020
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72.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 47.87g | Prot: 15.16g | Carbs: 55.77g.
Breakfast: Красный Октябрь Трюфель. Lunch: Голубцы. more...
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Gaining 4.9 kg a Week
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