Weigh In record (no journal entry) for 19 July 2020
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79.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 11.33g | Prot: 18.69g | Carbs: 8.21g.
Breakfast: Bombbar Джем Вишня, Активия Натуральный Йогурт, Село Зеленое Творог 9%, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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somov3107's Weight History
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