Paucaram's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
76.4 kg Lost so far: 3.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
278 kcal Fat: 12.49g | Prot: 31.99g | Carbs: 8.58g.   Lunch: la Posta del Olivo Aceite de Oliva Extra Virgen , CasanCrem CasanCrem Light, Cumaná Lomitos de Atun al Natural , Tomates Rojos, Lechuga Repollada, Clara de Huevo, Yema de Huevo. Snacks/Other: CBSé Yerba Mate. more...
Losing 2.1 kg a Week

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Paucaram's Weight History


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