😬 Bom dia!! 💪🎯🙏
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44.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 42.55g | Prot: 65.89g | Carbs: 29.84g.
Breakfast: Produtos Minu Chips Batata Doce. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tirolez Queijo do Reino, Prov Chips Provolone Desidratado, Verde Campo Requeijão Lacfree , Nestlé Creme de Leite, Mauricéa Filé de Peito de Frango em Cubos. Dinner: Queijo Mozzarella, Manteiga (com Sal), Ovo, Café. Snacks/Other: Wheyviv Suspiros. more...
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Gaining 1.4 kg a Week
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