Weigh In record (no journal entry) for 18 July 2020
|
49.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 51.70g | Prot: 64.69g | Carbs: 164.68g.
Breakfast: Жареное Яйцо, Банан, Вологодское Молоко 2,5%, Обычные Блины, Печенье. Lunch: Клубника, Малина, Красная Смородина, Черная Смородина. Dinner: Рыбные Котлеты. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KoreMary🐸's Weight History
|