Weigh In record (no journal entry) for 18 July 2020
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104 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.40g | Prot: 16.53g | Carbs: 83.04g.
Lunch: Telur Rebus, Sunco Minyak Goreng, Rose Brand Bihun Jagung (320g), Putih Telur Matang, Wortel, Kembang Kol, Kubis, Buncis. Snacks/Other: Maestro Light Mayonnaise, Sunpride Pisang Single, Buah Anggur, Ubi Jalar (Manis). more...
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Losing 1.1 kg a Week
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Dea Novita Sari's Weight History
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