w sambal + tahu kukus ><
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709 kcal
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Fat: 11.72g | Prot: 38.55g | Carbs: 127.22g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sambal Goreng, Brokoli, Tahu Kukus, Kangkung, Sawi. Snacks/Other: Mentimun (Kupas), Pepaya, Nanas. more...
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1295 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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