Weigh In record (no journal entry) for 18 July 2020
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 12.13g | Prot: 2.57g | Carbs: 33.89g.
Breakfast: Конти Супер Контик Ванильный , Alpro Кокосовое Молоко. more...
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Gaining 2.8 kg a Week
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