Weigh In record (no journal entry) for 18 July 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 31.65g | Prot: 24.81g | Carbs: 57.68g.
Breakfast: Kıymalı Yumurta. Dinner: Emin Kuzu Kuşbaşı. Snacks/Other: Yoğurt, Vanilyalı Dondurma, Dondurma, Cin, Salatalık (Soyulmuş). more...
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Losing 4.2 kg a Week
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ilknuravan's Weight History
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