dodo.signorelli's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
48.2 kg Lost so far: 6.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1582 kcal Fat: 63.23g | Prot: 71.95g | Carbs: 106.96g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco,  Caffè (Espresso), Daily Bread Party Toast. Lunch: Latterie Friulane Montasio,  Vino Rosso da Tavola,  Grappa,  Caffè (Espresso),  Banana. Dinner: Milbona Yogurt,  Zucchine alla parmigiana alla Dodo. Snacks/Other:  Caffè (Espresso), Nestlé Maxibon Mini. more...
2541 kcal Exercise: Grocery Shopping - 1 hour, Hiking - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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dodo.signorelli's Weight History


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