Weigh In record (no journal entry) for 18 July 2020
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 75.03g | Prot: 68.21g | Carbs: 245.00g.
Breakfast: Ovomaltine Ovo Rocks. Lunch: Bruno's Best Salatsauce Französisch, Gurke (Geschält), Grüne Bohnen, Grill Mi Schlangenbrot, Migros St. Galler Olma-Bratwurst, M-Budget Milchschokolade, Migros Petit Beurre, Marshmallows. Dinner: Philadelphia Philadelphia Balance, Migros Steinofen Twister, Maestrani Minor, Migros Semmeli. more...
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1919 kcal
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Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alpakagagi's Weight History
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